Life coaching is a one-on-one conversation, if needed several times, focusing on you. I can help you if you want to improve your relationships, or you want to CHANGE some area of your life, but you are stuck or you always get the same result. If you want to start something else, find your way, come up with new challenges, be it your career, your family, your couple, your parents or your kids. If you are looking for the meaning of your life (in any way), my holistic approach can help! I teach all my clients how to use SELF COACHING so that you can solve any difficulties that you may encounter later on.
Individual Weightloss Coaching
One-on-one coaching conversation for 1 hour, if needed several times, focusing on you. I will help you lose weight, keep your ideal weight, and teach you to think differently about meals. What we believe, think, and behave in certain situations has a major impact on our results. For a lasting weight loss, you first need to take care of your mind first. How many times have you dieted in your life, how many times have you started loosing weight? If the answer is that you have many times, but are still concerned with it, or you always find blocks, then this is for you. There might be eating disorders in the background that you might not think about, or you may reject its presence for emotional reasons. We will LIGHT these and DISSOLVE in one or more conversations, and even on demand, I teach SELF COACHING and COMPLEX SYSTEMS that help you lose weight.
Rapid "Weightlessness" Workshop
It is a fast and intensive 2-hour training session for groups, groups of friends with a minimum of 3 participants. I will teach you ways to identify the negative habits, behaviors, and eating disorders associated with weight loss in your life. I give you techniques and TOOLS that can instantly free your emotional attachments to meals for a lifetime. Notice how your body signals if you overeat yourself, and how you cab stop your craving for food. I'll tell you how your body's laboratory works and how SELF COACHING helps you lose weight. All this with FAST and VERY EFFICIENT methods.
Individual "Weightlessness" Program
First, you will receive an INTERACTIVE INDIVIDUAL EXCLUSIVE 2-hour training course on how to identify your negative weight loss behaviors, behavioral patterns, and eating disorders. Why you overeat yourself and how you can notice when your body indicates that it is full. I'll tell you how your body's laboratory works and how SELF COACHING helps you lose weight. In the future, I will give you techniques and tools that will IMMEDIATELY unleash your emotional attachments to meals for a lifetime, and even eliminate cravings for food. During the subsequent 2-hour coaching talk, we will address your individual case and work out an accurate PLAN to help you achieve and maintain your desired weight EASY. All this might happen also in ONE DAY thanks to fast and efficient methods.